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Symptoms of ADHD in Women Adults Although ADHD symptoms are more common for men and boys however, women can be affected by the disorder as well. The symptoms can vary based on the time of year, due to hormonal fluctuations that happen during menstrual cycle, pregnancy or menopause. Being diagnosed and receiving treatment is an important first step. The treatment of ADHD through therapy and medication improves relationships, school and work performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could have to do with the structure of the brain or levels of chemicals such as estrogen. Female hormones also change during the menstrual period or pregnancy, as well as perimenopausal. This could affect the effectiveness of ADHD medications. ADHD symptoms can be masked or worsened by anxiety, depression and other mood disorders. Women who suffer from these conditions often feel more shame about their symptoms and don't inform their doctors and make it difficult for them to get diagnosed and treated. Untreated ADHD can create problems in a variety of areas of a woman's daily life. It is often difficult to sustain a career or manage schoolwork. It can also cause financial issues, such as missing payments or forgetting about appointments and bills. It can impact relationships and cause feelings of low self-esteem. adhd in women treatment with ADHD have difficulty navigating the gender roles that society expects of them. They are also more likely to internalize their issues, which can lead to increased distress and relationship difficulties. The signs of ADHD tend to get worse as time goes by. They can also become more evident when a woman is stressed or experiencing a major life event. After a woman gets divorced, becomes pregnant, or has children, she may have more difficulty with symptoms at work or home. Women can learn to manage their symptoms through the use of therapy and behavioral strategies. A therapist can help them improve their overall functioning by teaching them the art of time management and organizational skills. It may also be beneficial working with an ADHD coach, or attend an ADHD support group. Diagnosis Girls and women may struggle to get an accurate diagnosis because of gender stereotypes and a tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in symptom presentation females and girls are more likely to be undiagnosed or misdiagnosed as compared to males and females. The signs of inattention ADHD can show up as disorganization, forgetfulness or difficulty managing time at home and work. This may result in missed appointments, trouble paying bills on time, and difficulties completing schoolwork or work tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, affect school and work performance and cause issues at home or in the course of a relationship. For many years, ADHD has been considered an illness that affects only males and girls. The first studies of ADHD focused on the behaviors of boys who were hyperactive, which helped define the diagnostic criteria and rating scales still in use today. This led to the notion that ADHD only affected males and that many women and girls were not diagnosed due to the fact that their behaviors didn't fit the traditional stereotypes of the disorder. Untreated ADHD can cause teenagers and girls to have difficulty navigating their lives as adults. Additionally their struggles to manage their finances, keep a clean house and manage daily routines can result in feelings of inadequacy. Depression and anxiety may also be associated with ADHD in women, which can make it more difficult to seek treatment. Treatment There are a variety of options for treatment for adults suffering from ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also reduce anxiety and depression symptoms. Your doctor will be able to discuss with you the medications that are the most suitable for your situation. In addition to medication, your doctor may recommend therapy. Therapists who specialize in ADHD can help you learn to manage your symptoms and increase your confidence in yourself. They can also help you learn healthy strategies for coping and help your family understand your condition. They can offer cognitive behavior therapy, which helps you recognize negative thoughts and replace with more realistic ones. Or they can offer family psychoeducation which helps your loved one better comprehend ADHD and develop coping techniques. Women can experience ADHD symptoms that differ from men. Women who are not attentive to ADHD may find it difficult to stay organized both at work and home or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they may feel misunderstood or even embarrassed by their symptoms. Changes in hormone levels throughout the menstrual cycle, pregnancy and menopause may affect your ADHD symptoms. The treatment plan you follow will depend on your current hormone levels as well as your age and stage of life. It is possible that your symptoms are more severe when you are pregnant as the increase in estrogen helps to balance the chemicals in the brain. Your doctor might also suggest that you participate in a research study. These trials are designed to uncover new ways to detect, prevent or treat diseases. Medication Women suffering from ADHD have particular issues when it comes down to managing their symptoms. They must deal with complex interactions between gender expectations and executive function issues. They also have to contend with rejection sensitivity, which can lead to feelings of shame when they are unable to meet social expectations. This makes it difficult for them to establish and maintain relationships. They may develop coping mechanisms to cover up their issues, and may even try to blend into. This may mask their ADHD symptoms. They may also be unable to acknowledge their own anxiety and often assume that their behaviors are “normal.” Due to these reasons that make it more difficult for women and girls to receive an accurate diagnosis than men and boys. In addition their symptoms tend to be more inattentive than hyperactive and thus don't easily arouse concern. This can cause them to be misdiagnosed and delayed in treatment. Medications help reduce the chemical imbalances that cause the symptoms of ADHD for girls and women. Drugs that stimulate are usually the first choice for these patients. However, they should be monitored carefully as certain people may have a serious reaction to these drugs. There are also non-stimulant medicines available. These drugs can be used in conjunction with psychotherapy and behavioral treatments in order to improve symptoms. These individuals should tell their doctor about any past issues related to ADHD. They can use this information to develop a treatment plan. They may also request their health care providers to refer them to an expert in mental health who has expertise in treating ADHD in women and girls. They can offer psychotherapy and counseling, lifestyle management techniques, job and school accommodations and other therapies that assist them in managing their ADHD symptoms. Support Women with ADHD have a myriad of difficulties that can lead to misdiagnosis and a lack of recognition of symptoms. Rating scales for ADHD tend to be biased towards male behavior, and women who suffer from the condition are more likely to suffer from more internalized signs such as depression and anxiety (Quinn & Madhoo, 2014). Women are more likely to exhibit different symptoms, with inattention symptom manifestation being more prevalent than hyperactive or impulse-related symptoms. The first step is to talk to a primary care provider. They can evaluate your symptoms, and refer you to a specialist in mental health. Many women find that having a diagnosis helps them accept their issues more efficiently and better manage them. A doctor will typically prescribe medication to help regulate brain activity and manage symptoms. Non-stimulant drugs are also available for some people. Doctors can also recommend therapy, such as cognitive behavior therapy, which can help people change negative thought patterns and behaviors. They can also offer advice on ways to improve communication and improve relationships. Support from family members is crucial to tackling the symptoms of ADHD. Family therapy and marriage counseling can help people comprehend the difficulties ADHD poses in their lives. They can also learn how to manage issues caused by inattention or impulsive behavior, such as confusion or inability to make decisions. Many people suffering from ADHD struggle with seeking assistance or admitting that they require assistance. A doctor can help overcome this obstacle by explaining how ADHD affects their lives and guiding them through coping strategies to help them perform better in the classroom and at work. They can also ask their co-workers or teachers for small accommodations that will allow them to achieve their goals in school or at work.